My legs are very sore right now, so I know I will need to stretch them out very well tonight before I go to bed or I will not even be able to move them tomorrow. Anyways I will keep you posted on my progress.
Sunday, August 24, 2008
Hot Rough Days
I think my legs are going to fall off. I worked them very hard over the last two days and lets just say they are very sore. Yesterday I met up with 1st Marathon and started my running program. I plan on being in good enough shape to compete in the PF Chang's Rock N' Roll Marathon on January 17th. I have not done anything physical since the attempt at the Ironman last April, so lets just say the 2 mile run was a real eye opener. It hurt.
Today I met some friends up at Saguaro Lake and we went on a 5 mile hike. There were tons of hills and the temperature really became a factor quickly out there on the trail. Eventually down the road a little bit I plan on jogging this course, but today it was just a slow painful walk.