Sunday, August 24, 2008

Hot Rough Days

I think my legs are going to fall off. I worked them very hard over the last two days and lets just say they are very sore. Yesterday I met up with 1st Marathon and started my running program. I plan on being in good enough shape to compete in the PF Chang's Rock N' Roll Marathon on January 17th. I have not done anything physical since the attempt at the Ironman last April, so lets just say the 2 mile run was a real eye opener. It hurt.

Today I met some friends up at Saguaro Lake and we went on a 5 mile hike. There were tons of hills and the temperature really became a factor quickly out there on the trail. Eventually down the road a little bit I plan on jogging this course, but today it was just a slow painful walk.

My legs are very sore right now, so I know I will need to stretch them out very well tonight before I go to bed or I will not even be able to move them tomorrow. Anyways I will keep you posted on my progress.


Brent Buckner said...

I think it's mostly about trajectory and process.

Gradual increases add up; no need to be in a rush to go long.

Good that you're back out on the paths!

Tri-Angle said...

good job tony
me too on the leg thing

Tri-Angle said...


Mommymeepa said...

I just found your blog and realized you haven't posted for awhile. I'm on my way to losing 130 pounds. In the past when I didn't blog it meant I wasn't doing well. I hope that your journey is going well. If not you can do it. It's ok if you mess up. Just get up and start over. Baby steps. It is a hard journey, but in the end it will be well worth it.

BTW, I love your wedding pictures. You and your bride are a beautiful couple. I hope to see some posts soon. You can do this.

Ryan said...

Alright Tony it has been a year since your last post...Come back to us!

A Fitness Minute with Pat Anderson said...

So where the hell are you???? It's November.

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